Hello Beautiful Soul!
I am excited to announce a transformational 6-month 1:1 coaching journey with a focused and upgraded methodology of care, healing, and transformation opening this fall — a deep, spacious container for emotional healing and empowered relating that will be available 1:1 or in group format via Zoom.
I am opening up an 8-week mini version of this beautiful journey starting the week of July 21st that will run through the second week of September — a path for anyone who would like to focus more deeply on:
Uncovering Protection Patterns
Somatic Work
Emotional Release
Inner Child Healing
Energy Clearing
Integration
Part of this journey will focus on a gentle pacing toward building essential foundations for transformation, expansion, and alchemy such as:
Uncovering Protection Patterns:
Protection patterns are the personality patterns and survival strategies that protected you as a child.
Nervous System Regulation:
Tools to regulate and expand your nervous system's capacity.
Body-Mind Connection:
Deepen your connection to your heart, mind, and body.
Inner Child Work:
I will guide you toward meeting or getting closer to your inner child and facilitate identification of outdated archetypes you may be ready to retire.
Subconscious Reprogramming:
Reprogramming the subconscious is essential for trauma healing and care, for growth, and for evolution. I will teach you gentle exercises you can use in your own time to begin reprogramming your own subconscious to align with your vision for your life.
This work is created to support you in healing the root of trauma-formed patterns, to facilitate safety in your body, and to help transform how you relate to yourself, others, and the world.
This 8 week journey is a chance to begin to move toxic energy, connect with your inner safety, and start shifting relational patterns that no longer serve you — with 1: 1 loving support, weekly for 8 consecutive weeks starting the week of July 21st on the best day and time for you.
My offerings emerge from my own expansion and alchemy journey from a childhood filled with deep pain. For decades I did not know how to accept, name, process, or feel what I had suffered — my body repressed it all. My protective systems buried all the pain deep within me for many years which kept me alive but merely surviving. Here's the danger to living from survival: it also kept me trapped in unconscious loops- repeating invisible but painful trauma patterns, caught in entanglements instead of experiencing wholesome relationships, and utterly lost as to how to access the kind of life I longed for.
But through intention, investment, and devotion to my own healing, practicing tools like Story Work, deep nervous system work, energy healing, and inner reparenting —I am experiencing this reality: It is possible to build a foundation of inner safety, to connect more fully with oneself and with others, to reclaim peace, love, agency, and personal empowerment, and to metabolize emotions and sensations - even difficult ones - to alchemize them into a life rooted in authenticity and wholeness.
Now it is my high honor to hold space and guide others in their own healing journeys with these tools I use myself.
This 8-week Coaching Journey includes:
Eight weekly 1:1 (90 minute) Zoom sessions with me
Gentle emotional + relational support customized to meet your current needs, desires, and growth edges
Tools to regulate your nervous system + feel safely
A path toward breaking old patterns and stepping into empowered connection
Exploration of personality patterns and survival strategies that may have protected you as a child
Strengthen connection to heart, mind, body
Tools to create/strengthen connection to inner child and begin to reparent inner child
Exploration on how to use your stories of harm to move and alchemize toxic energy
Tools to facilitate gentle reprogramming of your subconscious to align with your vision for your life
**Discounted rate
Much more
**Each weekly 90 minute session is priced at $245 but I am offering this round at a special rate of $199 per session for 3 spots who would like to have their session confidentially recorded for supervision purposes only. It will go back to regular price once these spaces are filled — so if you’ve been feeling the call to lean in closer to your expansion, healing, growth , and alchemizing power, now is a beautiful time to do so!
To reserve your spot or to schedule a discovery call please click here or email me at info@landofthelivingatl.com
It is my high honor to serve you in your life journey,
Sonia Lee 李索尼婭