Work with Me

You don’t need to be fixed.

You need support for what you’ve been carrying.

This work is for you if:

• You are capable and exhausted

• You’ve been carrying responsibility without adequate support

• You are a leader or manager responsible for others’ wellbeing and performance

• Burnout or prolonged stress has narrowed your capacity

Not Sure Where to Begin?

Start Here:

I’d like personal support →

I want to read your work →

Tools I can use today →

I’m a leader/organization→

How I Work:

My approach blends somatic regulation, emotional processing, and narrative integration. We move at the pace your nervous system can trust. This is not performance coaching. This is capacity building from the inside out.

We do not override your system. We strengthen it.

People Come to Me When They Want To:

• Feel steadier in their body
• Understand and shift freeze, fawn, and over-functioning patterns
• Rebuild self-trust and relational boundaries
• Recover from burnout or betrayal
• Lead without collapsing internally
• Build power that does not require self-erasure.

Ways to Work with Me:

• 1:1 Coaching

8-week, 4-month, and 6-month containers.

Best for: burnout recovery, trauma pattern repair, grief integration, relationship rebuilding.

• Leadership & Organizations

  Experiential workshops and consulting for high capacity leaders, founders, executive teams, and mission-driven organizations.

  Topics include:

  • Nervous system literacy for leaders
  • Capacity architecture
  • Regulated power vs. normalized pressure
  • Burnout prevention through structural design
  • Somatic containment in high-responsibility roles

Free Resources

A gentle starting place if you’re not ready for coaching yet.

Get the free grounding guide here

Let’s Begin

You do not have to collapse to grow.

You can build a life and leadership that your body can actually sustain.

Book a discovery call or reach out directly at info@landofthelivingatl.com

Contact + Social

Prefer email? info@landofthelivingatl.com

Mini FAQ

Do you work with men and women? Yes.
Is this therapy? No, this is coaching (it can complement therapy).
Where do sessions happen? Zoom .
”What if I’m not sure I have trauma or stress”? If your body is overwhelmed, that’s enough to work through.