Saturday, December 6 • 10 AM–12 PM EST
A soft and attuned workshop for tender hearts moving through grief, loneliness, longing, or emotional heaviness during the holiday season.
We will use breath, grounding, somatic unwinding, and guided emotional processing to create space, ease, and inner steadiness.
Wednesday, December 10 • 6–8 PM EST
For those slowly rebuilding inner safety after heartbreak, burnout, betrayal, loss, or emotional unraveling.
We explore somatic repair, gentle nervous system recalibration, and practices that support trust, inner listening, and renewed possibility.
Saturday, December 13 • 10 AM–12 PM EST
A somatic practice for widening your capacity to receive love, support, joy, and abundance after seasons of survival or emotional overwhelm.
We will soften the body, release old protection patterns, and make space for more goodness.
Wednesday, December 17 • 6-8 PM EST
A trauma-informed somatic workshop that teaches how to transform emotional pain into clarity, strength, and empowerment. Through gentle movement, breath, sound, and embodied presence, participants learn to meet difficult emotions not as something to fear—but as energy that can shift, soften, and evolve.
Saturday, December 27 • 12–2 PM EST
A somatic release ceremony to tenderly place down what this year asked you to hold.
We will dissolve heaviness, support emotional unwinding, and create space for clarity, breath, presence, and inner renewal for 2026.
Sunday, December 28 • 12-2 PM EST
A workshop to restore dignity, soften the body, and dissolve self-blame through compassion, nervous system repair, and gentle inner-child tending. We will create an emotionally safe container for deep release and reconnection.
Monday, December 29 • 5–7 PM EST
A sacred end-of-year ritual bridging emotional release with renewal, strength, and inner light. This is a ceremony of returning home to yourself before stepping into a new year.
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