Wednesday, December 17 • 6-8 PM EST
A trauma-informed somatic workshop that teaches how to transform emotional pain into clarity, strength, and empowerment. Through gentle movement, breath, sound, and embodied presence, participants learn to meet difficult emotions not as something to fear—but as energy that can shift, soften, and evolve.
Wednesday, December 17 • 6-8 PM EST
A trauma-informed somatic workshop that teaches how to transform emotional pain into clarity, strength, and empowerment. Through gentle movement, breath, sound, and embodied presence, participants learn to meet difficult emotions not as something to fear—but as energy that can shift, soften, and evolve.
